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Abtastic womens health

See Gwyneth Paltrows, ab-tastic, photo Shoot

Gwyneth Paltrow just keeps getting hotter! The Goop creators daily routine and menu choices probably add to her svelte figure.

I do an hour of dance cardio, then I go to work. Me with no coffee is not a good look, she says.

Im not like, Then I use this masque that I make on my stove. Paltrow, who shows off her smokin hot body in tanks and bikini bottoms, told the mag that she feels way more comfortable in a bathing suit now than I did 20 years ago. I drop my kids (Apple, 11, and Moses, 9) at school.

I believe, as cheesy as it sounds, in exercise, laughing, having sex, being yourself.

Pick up the latest issue. Most nights I eat with the kids, like, a stir-fry of chicken and broccoli or pasta or roast chicken and potatoes.

For lunch I usually have a big salad with grilled chicken, and then for dinner Ill have whatever I want, says Gwyneth. Case in point: her new cover and story in Junes.

Then Ill have a smoothie after I work out. Credit: Erik Ray Davidson / Women's Health. My routine is the same every weekday.

Im not really a beauty person, she insists. She starts the day with coffee.

So how does she look this good?

Womens Health on newsstands May.